Free Veterans Yoga

Yoga For Veterans
Saturdays, 11:30am – 12:30pm
August 19, 26; Sept. 9, 23, 30; Oct. 21, 28
Free
Butterfly House

Veterans Yoga in Richland County was founded by Dale Warren as a way to support veterans and their families.  Area teachers take turns leading free weekly classes for veterans, as well as their family members.  My classes (specific dates listed above) will focus on mindful breathing and moving, the relationship between the body and mind, and the ways in which a regular yoga practice can help relieve stress and uncover a sense of balance and ease in daily life, as well as in particularly stressful circumstances.  To find out more, please email questions to Dale at veteransyoga@aol.com and keep in touch with veterans yoga via facebook.

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