Power Yoga for Athletes
July 22; 10:00 -11:30am
No Limits Studio
Power Yoga for Athletes is just like Power Yoga Practice with a focus on stamina, strength, suppleness, and restoration — all things that can aid in athletics. So, yeah, it’ll feel pretty familiar to regular Power Yoga students. 😉 Power Yoga Practice is about cultivating the strength and accessing the power to acknowledge and move away from ego-driven tendencies like vanity, greed, self-criticism, and division, and move toward benevolent qualities, such as self-compassion, gratitude, loving-kindness, and unity. Power Yoga Practice empowers you to make wise choices.
Power Yoga Practice Opportunities:
10:00 – 11:30am on July 15 & 29 at No Limits Studio in Lexington.
Can’t wait to see you!