Happy Summer, Yoga friends,

Join me in  a Power Yoga Practice this Thursday morning, June 6 at No Limits Studio.  We’ll meet from 9:30 – 11:00am for breath work, posture building, a sweet flowing sequence, & meditation.  (Yes, there will be a long svasana!)

Sunday, September 29, 2019:  Save the Date for a community yoga event in Downtown Mansfield on the square.  More details to come!

Keep Practicing,

the catholic yogi