Yoga on the Lawn
Mansfield Art Center, On the Lawn
No set fee.
(Donations appreciated ~ a portion of which supports the MAC.)
July 8, 15, 22, & 29
Yoga on the Lawn is a gentle, all-levels class in which we will cultivate mindfulness through movement and breath work. We will practice postures and mindful breathing to create space within the body for healing and to bring about an overall sense of well-being.
Dew-soaked grass and sunny skies can make for an invigorating yoga practice, and surrounding trees can provide ample shade. Please bring a mat, blanket, towel, or even sunglasses as you see fit. As this class is held outdoors, inclement weather is a concern. Please register by visiting the contact page at thecatholicyogi.com (or signing up to follow,) so that you will be notified if class is cancelled.
Yoga For Veterans
Saturdays, 11:30am – 12:30pm
June 3, July 8, 15, 22, 29
Veterans Yoga in Richland County was founded by Dale Warren as a way to support veterans and their families. Area teachers take turns leading free weekly classes for veterans, as well as their family members. My classes (specific dates listed above) will focus on mindful breathing and moving, the relationship between the body and mind, and the ways in which a regular yoga practice can help relieve stress and uncover a sense of balance and ease in daily life, as well as in particularly stressful circumstances. To find out more, please email questions to Dale at email@example.com and keep in touch with veterans yoga via facebook.